P90X

Nik Saucier and Jorden Moxley both attend the University of Oklahoma and have not worked out since high school. They decided they need to get in shape and bought P90X, a set of DVDs that you workout to at home.
According to the P90X website, it is a training system that lasts 90 days. It shows you how to change your workout routine and when the best time is to do so. The workouts are based on muscle confusion, which will never let your body plateau. The DVDs consist of short training cycles that challenge your muscles with variety and intensity.
Tony Horton, the creator of P90X, has spent the last 20 years perfecting his expertise about fitness leading him to create this workout. Horton has shared a 3-phase nutrition plan consisted of a fat shredder phase, energy booster phase and an endurance maximizer phase created by experts to give people the right amount of calories and nutrients so they can burn stored fat while building lean muscle.
Nik Saucier, a sophomore at OU who is double majoring in energy management and finance, started using P90X about one week ago.
“I decided to try P90X because a friend of mine used the DVDs and lost 75 pounds,” Saucier said, “Right now, I’m just really sore but I’m already starting to feel better and know that I will see changes in my body soon.”
Jorden Moxley, an entrepreneurship major at OU, also started using P90X about one week ago.
“I like using P90X rather than going to the gym because I can do on my own time and I don’t have to take the extra time getting ready and driving to the gym, I can just pop the DVD into my computer or TV and workout,” Moxley said, “Also, if someone is inexperienced about working out they can follow the DVD instead of making up their own workouts at the gym, which is a lot easier.”
P90X is the number one best selling at home workout. Right now, you can pre-order P90X 2 until December 7. P90X 2 has three different kits you can choose from, the base, the deluxe and the ultimate. It is still a complete 90-day program but with new, intensified workouts.